.png)
The Being Method Podcast
The Being Method is on the forefront of exploring the intersection between Science and Spirituality. We go DEEP with conversations pushing the boundaries of Human Potential, Healing, Consciousness, and Love! We hope to Inspire everyone to Connect deeply to Themselves, to Mother Earth, & to Each other.
Episodes
56 episodes
Embodying your Feminine Energy with Amy Natalie Pamensky
Episode Description:In this beautiful, expansive episode, MJ is joined by feminine embodiment coach and healer Amy Natalie Pamensky to explore what it really means to live in your feminine energy—not as a trend, bu...
•
Season 3
•
Episode 11
•
52:25
.png)
Escaping Diet Culture with Maya Eid
In this powerful episode of The Being Method Podcast, MJ is joined by integrative nutritionist and anti-diet advocate Maya Eid for a heart-opening conversation about what it really means to escape the grip of diet culture....
•
Season 3
•
Episode 10
•
47:27
How to Find Real Success with Michael Chernow
Michael Chewnow is a father, a husband, a serial entrepreneur, a podcast host, a coach, and professional athlete. He has also been in recovery for almost two decades after years of active addiction. His success in life has been paved by the Hab...
•
Season 3
•
Episode 9
•
1:12:56
The Science of How Trauma Gets Stored in the Body - With MJ Renshaw
How Trauma Gets Stored in the Body — And Why Breathwork Helps Release It🌀 Episode Summary:Trauma isn’t just something we think about — it’s something we store. In this powerful solo episode, MJ dives deep into the ...
•
Season 3
•
Episode 8
•
22:03
Living in Sync: Aligning Your Work & Life with Your Menstrual Cycle with Kasia Stiggelbout
In this episode, I’m joined by cycle-syncing expert Kasia Stiggelbout to explore how aligning your lifestyle and work with the phases of your menstrual cycle can radically transform your energy, creativity, and wellbeing.We di...
•
Season 3
•
Episode 7
•
59:57
Using Breathwork to Speed up Manifestations with MJ Renshaw
🎙 Episode Summary:What if your breath was the missing piece in your manifestation practice?In this solo episode, MJ Renshaw dives deep into the science of manifesting—bridging spirituality with neuroscience, physiology, a...
•
Season 3
•
Episode 6
•
18:40
Motherhood and Plant Medicine with Mikaela de la Myco
Mikaela de la Myco centers ancestral healing, sacred earth medicine, and trauma-informed care, deeply rooted in her ancestral knowledge and practices. As the founder of mushWOMB, she creates education in the sacred earth medi...
•
Season 3
•
Episode 5
•
1:32:57
The Science of Generational Trauma with MJ Renshaw
Epigenetics & Generational Trauma – Can We Inherit Trauma?Episode Summary:In this episode, we explore the science of epigenetics and generational trauma. Can the trauma of our ancestors impact our genes and i...
•
Season 3
•
Episode 5
•
28:38
Do Women Store Trauma in Their Hips? Solo Episode with MJ Renshaw
Did you know that trauma and stress can be physically stored in your hips? In this episode, we dive into the science of somatic healing, exploring how emotions, tension, and even generational trauma can get locked in the psoas muscle and pelvic...
•
Season 3
•
Episode 4
•
35:31
Overcome Triggers in Relationship with Parisa Tsanas
Parisa is a somatic therapist with a foundation in psychotherapy, dedicated to helping clients heal traumas and triggers that affect their relationships through a faith-based approach. In addition to offering 1-1 therapy, Parisa is also the cre...
•
Season 3
•
Episode 3
•
1:01:26
Sleep Training: A Modern Parenting Myth? with Rachael Shepard-Ohta
Rachael Shepard-Ohta is the founder of Hey, Sleepy Baby- an online platform dedicated to helping parents approach infant sleep from an attachment-focused lens. Rachael is also a podcaster, hosting No One Told Us, where she deep dives with exper...
•
Season 3
•
Episode 3
•
1:04:28
The SECRET to Manifesting your Dream Life with Paget Kagy
Paget Kagy is a frequency healer and quantum energy coach who helps clients unlock their highest potential through deep energetic healing and alignment. Using her unique ability to see and shift energy at the quantum level, she empowers individ...
•
Season 3
•
Episode 2
•
1:03:26
.png)
Money Mindset Breathwork
WELCOME TO SEASON 3We are starting off with a BANGER. A special breathwork on ABUNDANCE and MONEY. It's all about growth, healing the world, and being POWERFUL.LETSSS GGOOOOOOOO.Heal your Money Mindset<...
•
Season 3
•
Episode 1
•
22:23
.png)
How to Heal the Witch Wound with Alysse Doty
This episode will BLOW YOUR MIND and it's our last episode of season two! See you next year. <3 Love,MJ Alysse Doty is a gifted psychic channel, healer, and folk herbalist with a deep passion for spirit...
•
Season 2
•
1:09:16
.png)
How to do Generational Healing with Rachael Hunt
This is Rachael's second time on the pod and today she's discussing her journey back to her Indigenous roots and overcoming generational trauma.Rachael Hunt is First Nations Chippewas of Nawash and the Founder & CEO of personal ...
•
Season 2
•
1:18:42
.jpg)
Things I Would Tell My Younger Self
Hi everyone!For my birthday I wanted to share a special episode on advice I wish I could tell my younger self. I hope you enjoy! Our SALE is still going strong. 20% off The Being Method and The Being Portal! Use the code...
•
24:03
.png)
How to Keep the Honeymoon Stage Forever with Braedy Mac
Braedy Mac is a long-term relationship coach and he is a AMAZING. This episode will make you cry, see the softness in men, give you hope that you can heal with your family, and that you can have the relationship of your dreams.
•
1:08:01
Sunlight: The Secret to Healing with Carrie Bennett
With multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the comp...
•
1:03:02
Can Spirituality Heal You with Carly Pearce
Carly is a Rieki practitioner, transformational energy healer, spiritual coach, and more! You are going to love her story and her wisdom. 💓 She’s such a light and will teach you how to use spirituality to heal.
•
55:52
My Healing Journey with MJ Renshaw
Hi everyone! My first solo episode! WOW! I hope you enjoy this story of my healing journey and all the things I’ve learned! Breathwork has played a huge role in my healing! Click this link below to get a month fr...
•
Season 2
•
22:17
Using Breath to Reduce Asthma, Anxiety, PMS, and More with Patrick Mckeown
This episode is going to BLOW your mind. Patrick's books have CHANGED my life so much. His breathwork practices helped me reduce my anxiety, improve my performance, and honestly, just feel better. Enjoy this podcast where he sha...
•
Season 2
•
1:10:29
The Secret to Mindset Work with Amber Lyon
Amber Lyon is a mindfulness and magnetism coach and founder of online community, Modern Mind, which is followed by hundreds of thousands of people across the globe including huge celebrity champions from Kourtney Kardashian and Arianna H...
•
Season 2
•
1:18:34
Heal Yourself with Quantum Biology with Dr. Catherine Clinton
Dr. Catherine is about to BLOW YOUR MIND! Dr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. A respected author, speaker, health advocate, Dr. Catherine...
•
Season 2
•
56:27
.jpg)
Getting Through the Difficult Times with Eric Owen Russell
Eric Owen Russell is on the pod as our wise elder to share some wisdom. Listening to him is LIFE CHANGING. If you have gone through a hard time recently let Eric's advice guide you. <3 "My work is helping you navigate through an...
•
Season 2
•
1:04:25
Your Creativity Can Change The World with James McCrae
James McCrae is an author, poet, meme artist, and creative strategist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James offers coaching an...
•
1:00:39
