Reconnecting to Your Heart with Steve Rio

In this powerful conversation, I’m joined by Steve Rio, visionary co-founder of Enfold — a transformational retreat centre offering deeply intentional experiences with 5-MeO-DMT, one of the most powerful psychedelic compounds known for opening the heart and expanding consciousness.

Steve shares his journey into creating Enfold, the philosophy behind designing safe, sacred spaces for healing, and how retreat experiences can spark profound shifts in how we live, love, and relate to ourselves and the world.

We dive into:

✨ Why creating physical and energetic space matters for emotional healing
 ✨ How 5-MeO-DMT can facilitate profound heart opening and clarity
 ✨ The intersection of business, creativity, and spirituality
 ✨ Practical tools for conscious living
 ✨ Steve’s personal practices for staying grounded and inspired

This episode is an invitation to explore how stepping away from the noise — and into intentional environments — can help us remember who we truly are.

Connect with Steve Rio

🌿 Website: Enfold Retreats
📸 Instagram: @steverio

Resources Mentioned

• Enfold’s 5-MeO-DMT retreat experiences
• Tools for conscious living and heart-centered leadership

Connect with MJ

📖 Explore my book How to Cry: www.howtocry.ca
🌬️ Dive deeper into somatic healing and breathwork: The Being Method
📸 Instagram: @beingmethodbreathwork

If you enjoyed this episode, please rate and review the podcast — it helps so much! And share it with someone who could use an open-hearted reset.